Monday, March 25, 2013

Braised Fennel

1 t olive oil
1 bulb fennel, root end trimmed, and quartered lengthwise
¼ c chicken stock
Juice of ¼ lemon
1 t butter
Salt & pepper to taste

Heat olive oil in a fry pan over medium-low heat.  Place fennel cut-side down, and brown slowly, checking regularly to make sure they don’t burn.  Repeat for the other cut side.

Once browned, add chicken stock and bring to a simmer.  Cover, and cook for ten minutes.  Turn pieces, and cook for another ten minutes.  Remove fennel, and keep warm.

To remaining juices, add lemon, butter and salt & pepper.  Bring to a boil, and reduce until you’re left with 2 tablespoons of liquid.  Spoon over fennel pieces and serve.



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